PROGRAMS
Seasons

SPEED & CONDITIONING
We offer speed and conditioning for track & field and distance athletes with our coaches during their off-season customized to athletes in both middle school and high school. Younger athletes ages 9 and up are also welcome.
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Track & field athletes can take advantage of training in both the Fall and Winter seasons.
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Distance athletes can take advantage of training in Winter (January-February).

TRACK & FIELD
For the 2025 spring/summer season, we are partnering with Team Blackout Elite's new North Squad for track and field. Please visit https://www.teamblackouttrack.com for details on registration.

CROSS COUNTRY
Our youth Cross Country program includes training beginning in late August and runs through early December for ages 9 and older (younger athletes considered on a case by case basis or have older siblings in the program).
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High school athletes typically join training and competitions for USATF at the end of their school season.